Thursday, 25 April 2013

The Bone Building Experiment

I began taking the bone strengthening drug, Fosamax, about 10 years ago. Two months later, it was stopped... Pain that had been absent in my life prior to taking this new pill, was now a constant reminder of this drug's brief introduction into my life.  Its painful effects would linger for nearly a year and be a near crippling reminder that I had made a mistake.

Walking up/down stairs was now near impossible. Moving my arms and legs in concerted fashion was a painful exercise and at times almost impossible to do. The effort required to move my whole body was more than anything I had ever experienced previously. What had changed in the past two months, I wondered? ...  The only thing that was new in my life was this drug.   (Strangely, walking alleviated the discomfort that was my constant companion)

Our son, now an adult with an honours health degree, (School’s Over, Summer’s  Here –June 2012) offered simple  advice to help me restore my body to its  previous lustre. (ha ha) ...  His directive: to eat even more simply and walk - gave me pause.  I took him to heart. Easy, common sense guidelines for a return to health seemed to be too good to be true. (Other traditional remedies had failed). ...  It is odd how the answers to perplexing health problems can, sometimes, be solved with a walk, a simple diet, and a drink of water. My son suggested a well known natural joint support, MSM. It was added to my diet and a year later I felt better than I had before this event had taken place.   It seemed prudent not to muddy the waters of health by introducing my body to yet another layer of drugs: prescription painkillers, stronger versions of the over the counter type to address this ongoing pain. ... (Masking  pain did little to find the source of it)
Drugs we are familiar with and drugs, new on the pharmaceutical scene, have efficacy histories unknown to many of us, doctor or patient. We trust the research until a drug’s safety is questioned and we are left in harm’s way. ...  We must learn to educate ourselves in basic fundamentals to find ‘natural’ ways to heal ourselves. ...  Doctors are not magicians.  Drugs are not always a panacea to what ails us. Later, I would learn, the side effects of both drugs: the bone strengthener and the painkiller, would be called into question on a large scale.

One day, as I was cleaning the dog pen of its daily debris, one of the many ongoing duties of pet ownership, I was reminded how fortunate I was to be doing this chore. Many might regard this act of cleaning as beneath them, a terrible job that has to be done. This ‘stoop and scoop’ duty was a comforting reminder to me of our dogs’ daily health and my ability to still be able to walk and bend to retrieve these by-products of animal digestion. I was outside, breathing fresh air, cleaning the ground on which I walked and on which our dogs played. It humbled me to know how fortunate I was that I had not been permanently disabled  or worse by a drug that was supposed to help me regain/strengthen precious bone mass.  My trust in drugs was shaken.  Then our son declared boldly that this problem would go away, someday, with the simple truths described above.. One year later, it did. His confidence in me restored my confidence in myself in healing my body. ... Kids do make you smarter!!   (Kids Make Us Smarter-4/2013)
Coming soon:-  The Special Ed. classroom, a design perspective                        

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