Saturday, 20 January 2018

The Delicious One Hour Stew


I knew our 'miracle' wedding gift was up to the challenge. In less than an hour, we had delicious tender stew. I was not surprised. Our pressure cooker made it happen, again, in another 'forgotten' moment, after school. It was the early 70's.

I removed the roast from the freezer when I got home, having forgotten to do so, that morning, before going to school. My 'miracle' machine would create a delicious meal in one hour. And so the journey began. Into the pot went the frozen roast, for 20 minutes, long enough to soften its edges for cutting into thick even slices. I was ready for beef stew, beef bourguignon or goulash. After the thick slices came evenly cut sticks and then cubes. The meal transformation had begun. The cubed meat was returned to the pot, for a second time, for 20 minutes of pressure cooking. The vegetables: diced carrots, celery, onions, potatoes, arrived soon after, for another 10 minutes, under pressure, to complete the entree, mere minutes for tenderizing the meat and cooking the raw vegetables. A slurry of flour or cornstarch, depending upon the appearance desired, was added to thicken the stew, adding herbs or spices as desired. Unbeknownst to me, bone broth had been created, intensifying the flavour of the stew while retaining valuable nutrients, within minutes, not hours, of cooking. Fast food's meaning was different in those days.

The hissing sound emanating from beneath the movable metal 'turret' on top of the lid of the pressure cooker could easily fall off, if I was not careful. The pent up pressure from deep inside the pot could be unleashed, perhaps, blowing a hole in the kitchen ceiling. Was this fact or fiction? That was the message, in those days, with the cooker of that era. That threat always seemed to loom large in my active imagination. But pressure cookers were a rudimentary lot in those days. I used mine as often as it made sense. Prior to marriage, I had never used one, seen one or heard of its existence. But it became my cooking ally during the early years of marriage.

A pressure cooker's pre-eminence in our lives provided a basis for all other vegetables to appear, willingly. The web has given me further evidence of the powerful health effects of this powerhouse kitchen tool, called a pressure cooker, to augment the nutrient value of the foods cooked in it. With ribs, the 'show' is more dramatic. After 20 minutes of pressure cooking ribs, these oft expensive and tough meats, are then placed into my Phillips AirFryer with its patented technology, for that broiled in the oven flavour, taste and look. There's nothing quite like it, really. A rib rub of onion powder, paprika, cayenne?, turmeric, cumin, salt and pepper, can be added mixed in, prior to 'roasting'. A taste sensation is just moments away. Dining out is no longer the only place to find delicious ribs. Now, it can be found in our kitchen where human health always begins. ... Cooking wings can happen easily in the majestic air fryer. Slow and easy does it with a dry rub all around.

Many air fryer machines have been on the market for many years. None caught my eye till the name Phillips, appeared, a name synonymous with quality and my childhood. My life changed. Meal time took on new dimensions. “Do you want fries with that?” was a constant refrain as I cooked dinner. “Other ' fries were always suspect. Was 'old' oil of unknown origins, being used for them? Did 'new and improved' really mean better? With my pressure cooker, cooking times were greatly reduced as flavour and tenderness, improved. Frozen appetizers could now be baked, easily and quickly, in the air fryer for the fresh from the oven taste. Cooking drudgery was slowly disappearing and replicating restaurant meal entrees was now possible with my air fryer and pressure cooker.

The oven is no longer the only appliance to roast, tenderize or broil. We have the pressure cooker and the Phillips Air Fryer, working in tandem, to keep us home, more often, saving money, protecting health while freeing up the time to engage, once again, with our children and our pets. It is a simple case of life, happily, ever after.

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